crab rangoon pizza nutrition

Bake for 10-12 minutes until the cheese is melted and the crust is crispy. I may earn a small commission when you make purchases through these links at no additional cost to you. Sprinkle with mozzarella cheese. Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. Green onion. I may receive a commission for purchases made through these links. Nutrition may vary based on product availability, methods of preparation, origin, and freshness of ingredients, etc. I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Recipe for savory and sweet pretzels. Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense. Your email address will not be published. Get new recipes directly to your inbox and read them at your leisure. Pizza is my THING. Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. At least here in the Midwest, 99.99% of all takeout crab rangoons we order are made with imitation crab. For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! There are a couple of ways to reheat Crab Rangoon Flatbread pizza. Pinch edge of dough to make 1/2-inch rim. Season with salt and pepper to taste, set aside. I refuse to skimp on the butter, sugar, or love! Interested in making your own dough for this? posted by Lori Yates on August 30, 2021 (updated February 9, 2023). And this tempting crab rangoon pizza recipe combines the best of both worlds! Place the flatbreads on a sheet pan and spread the cream cheese mixture evenly across them. Required fields are marked *. Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium Spread pizza dough onto a baking sheet. I used the flake style, but a lot of stores also have leg style, shred style, and chunk style available. 2. (-) Information is not currently available for this nutrient. Originally published March 22, 2018, Updated on 2/5/2023. Drizzle/dot sweet and sour sauce around the top. WOW! So, rest assured, we wont spam you! Total Fat: 11g. Place crust on a large baking sheet; bake for 5 minutes or until lightly brown. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. I decided that the crust should be thin and crisp, as a stand in for the wontons. Use a gluten-free crust. Ive previously made it into a dip, but I think this crab rangoon pizza might be my favorite yet. Ideal Game Day party food and eating with hot dips. Find calories, carbs, and nutritional contents for 10-Inch Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal Sounds weird, but actually works well! For more information, check Privacy Policy. Assembling a pizza with a ready-made, gluten-free crust. Sprinkle with crab meat or surimi, bell pepper, and green onions. I would do a higher proportion of crab to cream cheese than I normally do, to balance out the cheese that would top it. Garnish this best crab rangoon pizza recipe with sliced green onions, basil (Thai basil is best if you can find it) and crispy wonton strips (those are a salad topper usually found at the grocery store near the bag salads). To make the pizza topping: Add half the Louis Kemp Crab Delights, 4 ounces of the cream cheese, the garlic clove, 1 green onion, sesame oil and Worcestershire sauce into a small food processor until smooth. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Spread pizza dough onto a baking sheet. A fabulous easy recipe giving you great flavors and such a pretty color too! 10-Inch Crab Rangoon Pizza Serving Size: 1 slice 276 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Your email address will not be published. White button or baby bella (cremini) mushrooms will work. Its amazing. While the pizza and stone are heating, gather together all the ingredients and combine the different elements: Roll out the pizza dough (if using fresh dough), transfer to the preheated stone, top and bake. This post may contain affiliate links. Dinner is planned for you this week with this FREE e-book so you can relax & unwind! Acnam Infotech. If you cant decide on pizza or Chinese food, choose both! Monster Pizza! Prepare pizza dough according to its packaging. Let me just get that out there firstly. This recipe even comes with a sweet and salty drizzle. This post may contain affiliate links. No crab rangoon would be complete without sweet chili dipping sauce. Preheat oven to 450 degrees F (230 degrees C). Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. How did you even think of this, so unique! We'd love to have you subscribe to our newsletter! Extra virgin olive oil. Top the dough with the cream cheese, spreading it out as evenly as possible. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Top with crabmeat, carrots, and baby corn. Famous Crab Rangoon Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: Cut and serve immediately. My Cuban Pizza? If green onion (also called scallion) is not available, red onion may be substituted but go easy as red onion is more pungent. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Sprinkle cornmeal in pan. Ingredients Cream Cheese Base 8 ounces of cream cheese - softened cup sour cream 2 garlic cloves - minced 1 tablespoon powdered sugar 1 in fresh ginger - grated Your email address will not be published. I mean, my French Onion Pizza? Ill have to mix it up and try this instead of my normal cheese pizza! You simply throw thepizza stonein the oven as it preheats and once the oven comes up to temp you put the freshly stretched dough down on the stone and stick the stone back in the oven to crisp up the crust. So today, I thought I would combine my daughters favorite food with my husbands favorite food of pizza (hes the inventor of our cheeseburger pizza and chicken pizza), to make a very special treat for both of them, with this crab rangoon pizza. Your email address will not be published. We debated this for a bit Should we brush the crust with it before spreading the filling? Leftovers should be stored in the refrigerator in an airtight container for 3 to 5 days. Percentages are based on a diet of 2000 calories a day. Pollockis the most commonly used fish to produce imitation crab meat due to its lack of flavor, abundance, and ready availability. A few weeks ago, a thread on a Facebook group - I don't even remember what it was about - ended up drifting to the point where I learned something interesting: Crab Rangoon Pizza is a THING. Make sure that your Worcestershire sauce is also gluten-free. Use the filling suggestions in the recipe or add your own !Great for the freezer too! (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. I accept the Terms and Conditions and the Privacy Policy. My husband and close friends know thats the answer I give when torn between two options. Cream cheese. Slice green onions, separating green and white pieces; set aside. Roasting the red bell pepper or cooking the mushrooms in advance is not necessary for this Crab Rangoon Pizza recipe. Tasty seasoned ground beef, onions, garlic, olives, tomato sauce, topped with cheese, sour cream and lettuce. As an Amazon Associate, I earn from qualifying purchases. or "How many meals a day should you eat?" A crab rangoon is a fried dumpling that consists of a cream cheese and crab filling wrapped in wonton wrappers. Nutrition information is calculated by software based on the ingredients in each recipe. (Sometimes I'll add a bit of garlic powder - or fresh garlic - too!). Smoked Salmon Pizza But we order far more crab rangoons than Id like to admit. Knowing that crab rangoon dip was also a thing, I knew that the combo of rangoon filling and melted cheese worked well. Main Dish Cheesy Crab Rangoon Pasta Casserole 45 min Appetizer Crab Rangoon Nachos 25 min Main Dish Turkey Reuben Pizza 25 min Main Dish Easy Chili Pizza 25 min Main Dish Crab Cake Salad 3 hr 10 min Main Dish Crab Scampi with Angel Hair Pasta 30 min Main Dish Shrimp-Crab Cakes 1 hr Main Dish Crab Tostadas 25 min Main Dish Pizza Margherita Something has gone terribly wrong. In a small bowl, combine the soy sauce and balsamic syrup. Combine cream cheese, green onion whites, soy sauce, and garlic powder in a medium bowl. Our aim is to bring fun in to your kitchen and help you feed the people you love. Roll out the dough. Comments are moderated to prevent spam and profanity. Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C). So, Ive chosen to also use imitation crab on this crab rangoon pizza. A 100-gram serving of crab rangoon has 5.9 grams, or 29 percent of the daily value of saturated fats. Easy Pizza Omelette! Crab Rangoon Pizza Adapted via Mollies Sprinkle of Life. They will give you an amazingly crispy crust. For more information please read myDisclosure Policy. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Get the best of both worlds with this recipe. I get them pre-sliced to save time. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. Torn on pizza or Chinese food? Feel free to add wonton chips or fried wonton strips to your own crab rangoon pizza, if you'd like! 4. Crab Rangoon Dip with Crispy Wonton Chips. This pizza looks delicious and so easy to make! PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! (Learning about new things is the best thing about Facebook, IMHO!). Bake in the preheated oven until slightly brown, about 7 minutes. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. But it worked, so I went with that. 6 ounce can crab meat (well drained) 1 cup shredded mozzarella cheese 1 teaspoon toasted sesame oil 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 2 scallions (sliced) 1 package crispy wonton strips sweet and sour sauce (optional) hot mustard sauce (optional) Instructions Preheat oven with pizza stone on lower rack to 400F. Amounts Per Serving. Saturated Fat: 6g; Trans Fat: 0g; Cholesterol: 25mg; Sodium: 780mg; Total Carbohydrates: 40g. This was fantastic! Print Recipe Rate Recipe Pin Recipe Prep Time 15 minutes Cook Time 6 minutes Total Time 21 minutes Servings: 30 Ingredients 8 ounces crab meat 8 ounces cream cheese , softened 1 tablespoon mayonnaise 1 scallion , thinly sliced 1/2 teaspoon garlic powder Remove pizza from the oven then sprinkle on remaining green onions. subscribe to my free monthly email newsletter, Almond Crusted Halibut with Lemon Dill Sauce, Cashew Crusted Halibut with Mango Salsa and Coconut Rice, Pepper Crusted Tuna with Wasabi Cream Sauce. This page may contain affiliate links. Percent Daily Values are based on a 2,000 calorie diet. Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. Once oven is preheated, carefully remove pizza stone from oven and spray with cooking spray.